Welcome to Apex!
Reformer Pilates & Personal Training
Welcome to Apex Pilates & Personal Training, where excellence meets wellness in our brand new Pilates and fitness studio nestled in the picturesque village of Litlington, just outside Royston.
Our beautiful facility boasts top-of-the-range equipment and offers a serene and motivating environment designed to elevate your fitness journey.
We specialise in reformer Pilates and small group personal training. Our teachers and coaches are dedicated to providing a first class service and transformative experience.
Join us at Apex and discover the perfect balance for your mind, body, and soul.
Reformer Pilates at Apex
Experience the transformative power of Reformer Pilates at Apex, where fitness meets precision and care. Our Reformer Pilates sessions are designed to enhance your strength, flexibility, and overall well-being, providing a comprehensive workout that targets every muscle group. Our sessions are led by highly skilled instructors who are passionate about Pilates and committed to your success. They provide guidance and modifications to ensure that each movement is performed safely and effectively, catering to all fitness levels from beginners to advanced.
Reformer Pilates is not just about physical fitness; it also promotes mental well-being. Our sessions focus on mindful movement and breathing techniques, which can help reduce stress, improve concentration, and foster a deeper connection between mind and body.
We understand that every individual has unique fitness goals. That’s why we also offer 1-2-1 reformer sessions that can be tailored to meet your specific needs, whether you’re looking to tone your muscles, recover from an injury, or simply maintain a healthy lifestyle.
You can book and find all our current Pilates classes through our app or see below.
Download our app here:
Android: https://bit.ly/3KPmYXH
Our Beautiful Studio
- Elegant Ambiance: A calming, beautiful space that inspires tranquility and focus.
- State-of-the-Art Equipment: Top-quality reformers and accessories to support your practice.
- Expert Instructors: Certified and experienced instructors with various backgrounds who are passionate about helping you achieve your fitness goals.
- Personalised Attention: Small class sizes ensure individual attention and more personal guidance.
Our Classes
Foundation Classes
If you have never tried reformer Pilates before, you can book one of our ‘foundation classes’. This will introduce you to the reformer and some of the basic principles of Pilates. You will focus on fundamental technique and the functions of a Pilates reformer.
Flow Classes
Our flow classes are mixed ability, 50 minutes duration and perfect for those looking to challenge themselves with more advanced exercises and variations (you must have taken a ‘foundation’ class or have reformer experience)
Private 1-2-1 Classes
A private 1-2-1 class offers a personalised and individualised approach. This is ideal for addressing particular fitness goals, such as improving core strength, flexibility, pre/post-natal needs or rehabilitation from injury.
You can book and find all our current Pilates classes through our app or see below.
Download our app here:
Android: https://bit.ly/3KPmYXH
Apex Pilates Memberships.
APEX 4
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4 class credits per month
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Small classes (8 maximum)
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Discounted
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Advanced booking
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Book through app
APEX 8
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8 class credits per month
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Small classes (8 maximum)
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Discounted
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Advanced booking
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Book through app
APEX 12
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12 class credits per month
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Small classes (8 maximum)
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Discounted
-
Advanced Booking
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Book through app
Apex Pilates Packages.
Timetable
Small Group Personal Training
at Apex
With smaller a smaller group size, our trainers can give you more individualised attention, correcting your form and offering personalised advice to maximise your results. Each session is tailored to meet the unique needs and fitness levels of the group members.
Our Small Group Training sessions are varied and dynamic, incorporating a mix of strength training, cardio, and functional exercises. This variety keeps workouts engaging and challenging, helping you to continuously improve and avoid plateaus.
Our coaches are experienced and passionate about helping you succeed. We design each session to be efficient and effective, ensuring that you get the most out of every workout while keeping safety a top priority.
We offer a variety of class times to fit your busy schedule, making it easier for you to incorporate regular exercise into your routine.
Experience the perfect blend of personalised training and group energy with small group personal training at Apex.
Come and join the Apex family and achieve your fitness goals in a supportive, motivating, and fun environment.
>>Book a 1-2-1 consultation today!<<
**Please contact us for 1-2-1 personal training.**
About Us
Nick began his fitness career back in 2009, founding ‘re:bourne fitness & nutrition’ in 2010 before opening a new facility in north Hertfordshire in May 2024 (Apex Pilates & Personal Training)
Nick has been a personal trainer for over 15 years and has gone on to grow his skills as a coach and become an expert in his field.
He has been a trusted trainer of the film industry, working with actors including Simon Pegg (Shaun of The Dead, Mission:impossible franchise) since 2012.
He has gone on to train in many different aspects of coaching, fitness and nutrition, including Level 2 Precision Nutrition, GP exercise referral, ELDOA™, sports massage and reformer Pilates.
Over his career Nick has featured in various publications and websites, such as ‘Hertfordshire Life Magazine’, ‘Men’s Health Magazine’, ‘Mens Journal’, ‘Menswear Style’.
Nick places a big emphasis on behaviour change, nutrition, habits and lifestyle. This approach, coupled with high quality, functional training is a sure-fire way to achieve your goals.
“My approach to health and fitness is as unique as you are. I don’t use fad-diets or quick-fixes, just balanced, sustainable methods that produce results” – Nick
Since starting Reformer Pilates at Apex Pilates & Personal Training, I’ve experienced some incredible changes in my overall health and fitness. Not only has my core strength dramatically improved, but I’ve also noticed a significant increase in my flexibility. The reformer workouts have helped relieve joint pain while enhancing my muscle tone and balance. I feel stronger, more energised. Apex has truly transformed the way I approach fitness!"
Sarah Browne Apex Pilates MemberCannot recommend Apex highly enough. Despite me being very unfit, clueless and nervous when it came to getting back into exercising, Nick and his team have offered a welcoming, judgement-free community full of amazing people and helped build my confidence back considerably. Classes are fun, varied and push you just the right amount, and days and times are varied and flexible to suit your schedule. The studio itself offers incredible views of the local countryside, air conditioning and a wide array of high quality equipment. You won’t regret joining!
Hannah Burgess Apex Gym MemberApex has been a true game-changer for me. After trying many different forms of workout over the years, I’ve never experienced anything as good as this. Nick and the gang make workouts fun and feel not at all punishing. I’ve seen massive improvements in my strength, body shape and even my mental health. Which, above all, means the world to me. I couldn’t be happier to be an Apex member.
Matt Hayday Apex Gym MemberREVIEWS FROM OUR MEMBERS
Take a look what our members have to say about their experiences at Apex!
Join Us Today!
Experience the difference that dedicated instructors, a beautiful studio, and a passion for Pilates and personal training can make.
Ready to get started?
Contact us to book your first class, book a gym consultation or to find out more about our reformer Pilates and gym memberships!